The Swimrun Tâmega race is a challenging and stunning race, located on the banks of the Tâmega River.
In 2020, organizer Sérgio Moreira brought this sport to the region, with the holding of the first edition, which was a success.
In 2023 there will be unmissable prizes.
The Tamenga Swimrun is a unique experience that unites the thrill of running with the tranquility of swimming. We will embark on an incredible journey between the banks of the Tâmega River, starting at the Entre-os-Rios marina. As we go upstream, we will be presented with stunning scenery as we run and swim along the banks of the river, passing through the municipalities of Penafiel and Marco de Canaveses.
We will visit the village of Rio de Moinhos, where we will be able to enjoy the landscape from the viewpoint of the Capela do Senhor dos Remédios. There, we will also be able to see the path we traveled and find out where the finish line is.
The course is challenging, but the reward is incredible. We will pass through crystal clear waters and have the opportunity to swim in the midst of breathtaking scenery. We will feel the adrenaline rush as we run and the feeling of peace as we swim.
The journey ends in the wonderful landscape of the Parque de Lazer de Alpendorada e Matos in Marco de Canaveses. There we can enjoy the incredible views and unique sensations that only Tamenga Swimrun can offer. Don’t miss the opportunity to join us in this unforgettable adventure. Join the Tamenga Swimrun and feel the Tâmega River pulsating in each step and stroke.
The Swimrun Tâmega Academy for children, besides offering regular training, also has a partnership with the Paredes Aventura club. This partnership allows children to have access to a complete and specialized training, with theoretical and practical trainings, which prepare them for the challenges of swimrun.
The Paredes Aventura club is led by experienced and qualified instructors, who teach the children how to prepare for the competitions, from the physical to the mental and tactical part. Children also have the opportunity to participate in outdoor activities, such as bike rides and swimming, to develop their confidence and skills.
The partnership between the Swimrun Tâmega Academy for children and the Paredes Aventura club allows children to have access to a complete and specialized training, preparing them for the challenges of swimrun in a fun, challenging and safe way.
The Tâmega Swimrun Academy for kids is a great way to introduce youngsters to sport and nature, and help them develop their health and well-being in a fun and challenging way.
If you have a youngster at home who is looking for a new and exciting challenge, don’t hesitate to sign up for swimrun classes.
The Swimrun Tâmega Academy for children, besides offering regular training, also has a partnership with the Paredes Aventura club. This partnership allows children to have access to a complete and specialized training, with theoretical and practical trainings, which prepare them for the challenges of swimrun.
The Paredes Aventura club is led by experienced and qualified instructors, who teach the children how to prepare for the competitions, from the physical to the mental and tactical part. Children also have the opportunity to participate in outdoor activities, such as bike rides and swimming, to develop their confidence and skills.
The partnership between the Swimrun Tâmega Academy for children and the Paredes Aventura club allows children to have access to a complete and specialized training, preparing them for the challenges of swimrun in a fun, challenging and safe way.
The Tâmega Swimrun Academy for kids is a great way to introduce youngsters to sport and nature, and help them develop their health and well-being in a fun and challenging way.
If you have a youngster at home who is looking for a new and exciting challenge, don’t hesitate to sign up for swimrun classes.
